{"product_id":"a-year-of-gratitude-9780008797386","title":"A Year of Gratitude","description":"\u003cp\u003e\u003cstrong\u003ePREORDER — Expected release: 30 December 2026.\u003c\/strong\u003e This book is not yet available. Dispatch is subject to supplier availability and publication-date changes.\u003c\/p\u003ePacked with 365 writing prompts, this journal is designed to bring gratitude into every day of your year.\u003cbr\u003e\u003cbr\u003eStart a new ritual-or continue one-with this bright journal filled with positive prompts to help you to feel grateful, and to create a space to practice mindfulness and reflection. Recent studies have shown that engaging in the habit of gratitude journaling has benefits on both physical and mental health, improving sleep, mood and immunity. A Year of Gratitude takes a small amount of time each day to consider prompts such as:,\u003cbr\u003e\u003cbr\u003e∗Name 3 things that you're grateful for about your home or living environment,\u003cbr\u003e\u003cbr\u003e∗Write a thank you letter to someone who has recently made you feel happy or good about yourself,\u003cbr\u003e\u003cbr\u003e∗What is your favorite time of the year and why?Including a cheerful Introduction and a Glossary of frequently used terms, this journal will be your go-to supportive tool for living a grateful life.\u003ch2\u003eAbout the author\u003c\/h2\u003e\u003cstrong\u003eEmma Bastow\u003c\/strong\u003e lives by the sunny south coast of England, where she is lucky enough to combine her passion for creative writing with a career as a freelance editor. When she's not playing with words or lost in the pages of a book, she can be found skimming stones at the beach with her young son, cooking up a storm in the kitchen, and wandering the lanes of Brighton.","brand":"Emma Bastow","offers":[{"title":"Default Title","offer_id":44300548964413,"sku":"9780008797386","price":29.74,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/x1000_2addd817-de3f-4c80-94cc-6cb177947d33.jpg?v=1793698081","url":"https:\/\/www.palmleaf.com.au\/products\/a-year-of-gratitude-9780008797386","provider":"Palmleaf","version":"1.0","type":"link"}