{"product_id":"brain-rules-for-ageing-well-10-principles-for-staying-vital-happy-and-sharp","title":"Brain Rules for Ageing Well: 10 Principles for Staying Vital, Happy, and Sharp","description":"\u003cb\u003eHow come I can never find my keys? Why don't I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eScientists know. \u003ci\u003eBrain Rules for Ageing Well\u003c\/i\u003e, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to age well - in his engaging signature style.\u003cbr\u003e\u003cbr\u003eWith so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected.\u003cbr\u003e\u003cbr\u003eIn his \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eBrain Rules\u003c\/i\u003e, Dr. Medina showed us how our brains really work - and why we ought to redesign our workplaces and schools to match. Now, in \u003ci\u003eBrain Rules for Ageing Well\u003c\/i\u003e, he shares how you can make the most of the years you have left. In a book destined to be a classic on ageing, Medina's fascinating stories and infectious sense of humour breathe life into the science.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e'This is required reading for anyone concerned about mental and physical health - i.e., everyone not in youthful denial. With a conversational tone and infectious wit, Medina explains what happens as we age, the science behind it, and what we can do to improve how our our brains (and bodies) function.'\u003cbr\u003e\u003cb\u003e\u003ci\u003e-Shelf Awareness\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'This is much more than the usual self-help book.'\u003cbr\u003e\u003cb\u003e\u003ci\u003e-GP Speak\u003c\/i\u003e\u003c\/b\u003e","brand":"John Medina","offers":[{"title":"Default Title","offer_id":43516770222141,"sku":null,"price":31.34,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781925322903.jpg?v=1787572637","url":"https:\/\/www.palmleaf.com.au\/products\/brain-rules-for-ageing-well-10-principles-for-staying-vital-happy-and-sharp","provider":"Palmleaf","version":"1.0","type":"link"}