{"product_id":"breathe-slower-deeper-better","title":"Breathe Slower, Deeper, Better","description":"\u003cp\u003eYou breathe over 21,000 times per day. But are you breathing well? In \u003cem\u003eBreathe Slower, Deeper, Better,\u003c\/em\u003e yoga instructor Yael Bloch helps you identify shallow, rushed, or misplaced breathing and shows you how to build better habits with simple exercises inspired by yoga and meditation. In just a few minutes a day, you can: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDevelop a deep, lasting sense of calm and relaxation.\u003c\/li\u003e\n\u003cli\u003eImprove your lung capacity, abdominal strength, and blood circulation.\u003c\/li\u003e\n\u003cli\u003eReduce negative emotions, such as stress, anxiety, and depression.\u003c\/li\u003e\n\u003cli\u003eStrengthen your immune system and relieve health issues, including asthma, hypertension, and muscle pain.\u003c\/li\u003e\n\u003c\/ul\u003e You don't have to be a yogi: \u003cem\u003eAnyone\u003c\/em\u003e can unlock centered, supple, slow, and harmonious breathing-and access a new, vibrant way of living!","brand":"Cléo Werhlin","offers":[{"title":"Default Title","offer_id":42850231812157,"sku":"9781615195985","price":19.76,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781615195985_ac313d02-4873-470d-88b7-052cc16d7e29.jpg?v=1767071069","url":"https:\/\/www.palmleaf.com.au\/products\/breathe-slower-deeper-better","provider":"Palmleaf","version":"1.0","type":"link"}