{"product_id":"burnout-for-dummies","title":"Burnout For Dummies","description":"\u003cp\u003e\u003cb\u003eSlow down and find fulfillment, the Dummies way\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eFeeling overworked, stressed out, run-down, and overwhelmed? \u003ci\u003eBurnout For Dummies \u003c\/i\u003eshows you how to take it down a notch without dropping the ball on the stuff you need to get done. Through mindfulness, meditation, self-compassion, and self-love, you can get your life back. The explanations and exercises in this book help you identify the sources of burnout, get back to baseline, and move forward with more resilience so you can stop drowning and start flourishing. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside… \u003cul\u003e\n\u003cli\u003eKnow when you’re burned out\u003c\/li\u003e \u003cli\u003eUnderstand why and when burnout happens\u003c\/li\u003e \u003cli\u003eManage compassion fatigue\u003c\/li\u003e \u003cli\u003eBecome more resilient\u003c\/li\u003e \u003cli\u003eDe-stress with guided reflection and exercises \u003c\/li\u003e \u003cli\u003eHelp employees thrive\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Eva M. Selhub","offers":[{"title":"Default Title","offer_id":42850894381117,"sku":"9781119894933","price":37.76,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781119894933_6fcc4b7c-639a-4de2-9251-28521850eadb.jpg?v=1767073017","url":"https:\/\/www.palmleaf.com.au\/products\/burnout-for-dummies","provider":"Palmleaf","version":"1.0","type":"link"}