{"product_id":"destination-simple","title":"Destination Simple","description":"Simplify your life - from the inside out\u003cbr\u003e\u003cbr\u003eBrooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines - and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion. \u003cbr\u003e\u003cbr\u003eIn this fully revised edition of Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life.\u003cbr\u003e\u003cbr\u003e Feel in control of your days.\u003cbr\u003e Minimise stress.\u003cbr\u003e Find pockets of peace on even the busiest day.\u003cbr\u003e Empty your mind and sleep better.\u003cbr\u003e Easily integrate mindfulness and gratitude into your daily life.\u003cbr\u003e\u003cbr\u003eDiscover how a few changes to the flow of daily life can create long-term, lasting change.","brand":"Brooke McAlary","offers":[{"title":"Default Title","offer_id":43516586786877,"sku":null,"price":21.84,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781760643409.jpg?v=1787558601","url":"https:\/\/www.palmleaf.com.au\/products\/destination-simple","provider":"Palmleaf","version":"1.0","type":"link"}