{"product_id":"dont-forget-to-breathe","title":"Don't Forget to Breathe","description":"\u003cp\u003eWe're all overwhelmed at times. Between a career, personal life, and family, finding time for yourself can seem impossible, with an infinite to-do list. Shonda Moralis has been there-and developed a solution. Here are over fifty five-minute \"mindful breaks\" that help you find energy at any moment: while getting dressed, commuting, or drinking coffee. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathe\u003c\/strong\u003e mindful breaks promote calm and awareness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBecoming\u003c\/strong\u003e mindful breaks prevent limiting beliefs and boost your confidence.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalance\u003c\/strong\u003e mindful breaks help you craft the life you want.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cem\u003eDon't Forget to Breathe\u003c\/em\u003e allows you to take time for yourself while doing everything else. \u003cp\u003ePublisher's note: \u003cem\u003eDon't Forget to Breathe\u003c\/em\u003e is an updated and revised edition of \u003cem\u003eBreathe, Empower, Achieve.\u003c\/em\u003e\u003c\/p\u003e","brand":"Shonda Moralis","offers":[{"title":"Default Title","offer_id":42839076470845,"sku":"9781615199075","price":24.26,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781615199075_8ee88f06-aecc-434f-971d-7b63b375f916.jpg?v=1766953856","url":"https:\/\/www.palmleaf.com.au\/products\/dont-forget-to-breathe","provider":"Palmleaf","version":"1.0","type":"link"}