{"product_id":"flat-belly-cookbook-for-dummies","title":"Flat Belly Cookbook For Dummies","description":"\u003cp\u003eLearn to:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eUnderstand the Belly Fat Diet\u003c\/li\u003e \u003cli\u003eMake 100+ delicious recipes developed by America's Belly Fat Fighter\u003c\/li\u003e \u003cli\u003eChange your body — and your life\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThe easy way to shed fat and tone your midsection\u003c\/p\u003e \u003cp\u003eIf you're looking to shed fat and tone your midsection through diet and exercise, look no further. With the help of over 100 delicious and nutritious recipes, developed by America's Belly Fat Fighter, \u003ci\u003eFlat Belly Cookbook For Dummies\u003c\/i\u003e will make sure each and every meal includes just the right amount of belly-flattening monounsaturated fatty acids (or MUFAs) to help you change your body and your life.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eWrap your mind around belly fat — understand what belly fat is, why people develop belly fat, and the health consequences of too much belly fat\u003c\/li\u003e \u003cli\u003eEmbrace the belly fat–burning lifestyle — get an intro to the Belly Fat Diet, grasp the principles behind why it works, and incorporate the Belly Fat Diet into your daily life\u003c\/li\u003e \u003cli\u003eMake a plan — find the Belly Fat Diet plan that's best for you: the Turbo-Charged Plan, the Moderation Plan, the Gradual-Change Plan, or the Maintenance Plan\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eOpen the book and find:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eBelly fat–blasting superfoods (and foods to avoid)\u003c\/li\u003e \u003cli\u003eHow to make sense of food labels\u003c\/li\u003e \u003cli\u003eTips for stocking your kitchen with the right kinds of foods\u003c\/li\u003e \u003cli\u003eDelicious recipes for every meal of the day\u003c\/li\u003e \u003cli\u003eKid-friendly meals, slow-cooker meals, and comfort foods\u003c\/li\u003e \u003cli\u003eBelly-flattening spices and seasonings\u003c\/li\u003e \u003cli\u003eTimesaving kitchen gadgets\u003c\/li\u003e \u003c\/ul\u003e","brand":"Kristina LaRue","offers":[{"title":"Default Title","offer_id":42856593915965,"sku":"9781118692660","price":34.16,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781118692660_607cd55f-14a3-4bc5-841d-176d4700ffbe.jpg?v=1766992448","url":"https:\/\/www.palmleaf.com.au\/products\/flat-belly-cookbook-for-dummies","provider":"Palmleaf","version":"1.0","type":"link"}