{"product_id":"from-fear-to-resilience-managing-political-stress-in-a-polarized-america","title":"From Fear to Resilience: Managing Political Stress in a Polarized America","description":"\u003cp\u003e\u003cb\u003eEvidence-based strategies for sustaining civic engagement without political burnout\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eNearly three quarters of Americans identify politics as a major source of stress, according to the American Psychological Association. \u003ci\u003eFrom Fear to Resilience: Managing Political Stress in a Polarized America\u003c\/i\u003e examines political anxiety as a civic problem, not merely a personal one. Drawing on political science, psychology, and stress research, Jayme Renfro provides a nonpartisan, research-driven framework for understanding and addressing the toll of polarization. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eFrom Fear to Resilience\u003c\/i\u003e blends empirical research with actionable guidance: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eResearch-based tools for recognizing and managing the physiological and psychological effects of political stress on daily well-being\u003c\/li\u003e \u003cli\u003eStrategies for maintaining sustained civic participation without experiencing burnout, anxiety, or deteriorating social relationships\u003c\/li\u003e \u003cli\u003eCommunity-building frameworks that foster collective resilience and support networks within politically divided environments\u003c\/li\u003e \u003cli\u003eAnalysis of how political polarization affects physical health, mental health, and interpersonal connections, grounded in social science research\u003c\/li\u003e \u003cli\u003ePractical mental wellness approaches that treat political engagement as beneficial while mitigating its negative consequences\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eDesigned for academics and practitioners in political science, psychology, and sociology, as well as politically engaged adults seeking research-based solutions, this book serves as both a course text for political behavior and civic engagement programs and a practical guide for nonprofit leaders, public servants, and anyone committed to healthy democratic participation.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthors:\u003c\/strong\u003e Jayme Renfro\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 240\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781394382828\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePublication date:\u003c\/strong\u003e 20260827\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":43558613680189,"sku":"9781394382828","price":67.46,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781394382828.jpg?v=1788380630","url":"https:\/\/www.palmleaf.com.au\/products\/from-fear-to-resilience-managing-political-stress-in-a-polarized-america","provider":"Palmleaf","version":"1.0","type":"link"}