{"product_id":"gut-health-for-dummies","title":"Gut Health For Dummies","description":"\u003cp\u003e \u003cb\u003eHow to care for your gut and its resident organisms\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eA whole community of microbes Inside your digestive tract help you thrive. \u003ci\u003eGut Health For Dummies \u003c\/i\u003eis your guide to helping them help you. Inside, you’ll find out all about how your gut influences your overall health. Get the lowdown on digestive disorders and gut symptoms, and discover how to set yourself up for long-term gut health. This book breaks down the latest science on gut-friendly diet and lifestyle changes and even offers recipes that the whole gut microbiome will love. Healthy gut, healthy you. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside… \u003cul\u003e\n\u003cli\u003eExplaining digestion\u003c\/li\u003e \u003cli\u003eAssessing your gut health\u003c\/li\u003e \u003cli\u003eClarifying gut symptoms\u003c\/li\u003e \u003cli\u003eNaming beneficial foods\u003c\/li\u003e \u003cli\u003eFostering gut health in kids\u003c\/li\u003e \u003cli\u003eSupporting the gut microbiome in pregnancy and older age\u003c\/li\u003e \u003cli\u003eBusting gut health myths\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Kristina Campbell","offers":[{"title":"Default Title","offer_id":42818279276605,"sku":"9781394226580","price":37.76,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781394226580_b4311637-3728-4942-ad99-ecde30114090.jpg?v=1766918474","url":"https:\/\/www.palmleaf.com.au\/products\/gut-health-for-dummies","provider":"Palmleaf","version":"1.0","type":"link"}