{"product_id":"healthy-aging-for-dummies","title":"Healthy Aging For Dummies","description":"\u003cp\u003e\u003cb\u003eSet pro-aging goals, take action, and get on the road to lifelong wellness!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eFind the secrets for keeping your body fit and your mind sharp\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eJust because you're getting older doesn't mean you have to \u003ci\u003efeel\u003c\/i\u003e older. This essential guide is packed with proven strategies to slow down the aging process, from good nutrition and exercise to skin care, stress reduction, and mental exercises. It's your complete prescription for looking and feeling younger and enjoying a higher quality of life. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover how to:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e \u003cli\u003e\u003cb\u003eIdentify your health risks\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003eGet a good night's sleep and understand the importance of it\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003eKeep your whole body healthy and strong\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003eBe proactive in disease prevention\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003eMaintain vitality as you age\u003c\/b\u003e\u003c\/li\u003e \u003c\/ul\u003e  \u003cp\u003eTHE DUMMIES WAY\u003csmall\u003e\u003csup\u003e®\u003c\/sup\u003e\u003c\/small\u003e \u003c\/p\u003e\u003cul\u003e \u003cli\u003eExplanations in plain English\u003c\/li\u003e \u003cli\u003e\"Get in, get out\" information\u003c\/li\u003e \u003cli\u003eIcons and other navigation aids\u003c\/li\u003e \u003cli\u003eOnline cheat sheet\u003c\/li\u003e \u003cli\u003eTop ten lists\u003c\/li\u003e \u003cli\u003eA dash of humor and fun\u003c\/li\u003e \u003c\/ul\u003e","brand":"Sharon Perkins","offers":[{"title":"Default Title","offer_id":42818141814845,"sku":"9780470149751","price":33.26,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9780470149751_97cf4863-0e44-45ae-9b81-10ae3238df92.jpg?v=1766914783","url":"https:\/\/www.palmleaf.com.au\/products\/healthy-aging-for-dummies","provider":"Palmleaf","version":"1.0","type":"link"}