{"product_id":"how-to-stress-less","title":"How To Stress Less","description":"\u003cp\u003eSay goodbye to stress for good.\u003c\/p\u003e \u003cp\u003eWe all know that stress is bad for us, yet so many of us find ourselves bouncing from one stressful situation to the next with no time to recover. So how do we make it all stop?\u003c\/p\u003e \u003cp\u003eLearn to relax. Take back control.\u003c\/p\u003e \u003cp\u003eWith expert guidance from bestselling hypnotherapist and life coach, Benjamin Bonetti, you'll learn how to recognize stress and develop the awareness and ability to stop it in its tracks. Using simple tools and techniques you can use each day, \u003ci\u003eHow to Stress Less\u003c\/i\u003e will show you how to:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eRecognize and avoid triggers for stress\u003c\/li\u003e \u003cli\u003eEstablish a healthier response pattern to life's challenges\u003c\/li\u003e \u003cli\u003ePrioritize your stressors and let the little things go\u003c\/li\u003e \u003cli\u003eAdjust your outlook to a more positive state\u003c\/li\u003e \u003cli\u003eRe-establish a healthy rhythm with daily stress management\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFor the sake of your health, relationships, and sanity, effective stress management needs to be a priority. \u003ci\u003eHow to Stress Less\u003c\/i\u003e guides you through the journey, one deep breath at a time.\u003c\/p\u003e","brand":"Benjamin Bonetti","offers":[{"title":"Default Title","offer_id":42818478309437,"sku":"9780857084682","price":24.26,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9780857084682.jpg?v=1766317204","url":"https:\/\/www.palmleaf.com.au\/products\/how-to-stress-less","provider":"Palmleaf","version":"1.0","type":"link"}