{"product_id":"magnesium","title":"Magnesium","description":"\u003cp\u003eOh Mg! Is there anything magnesium can't do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti- anxiety, and quality sleep. Thirty appealing recipes offer ideas to bring magnesium into your self- care routine, from foot rubs to indulgent Epsom salt baths to smoothies, for improved mood, better sleep and digestion, and optimized health. Recipes include: * Detoxifying Epsom Salt and Aztec Clay Bath * Mg Morning Smoothie with Leafy Greens, Pumpkin Seeds, and Liquid Magnesium * Magnesium Oil Morning Fog\u003c\/p\u003e","brand":"Gretchen Lidicker","offers":[{"title":"Default Title","offer_id":42849084309565,"sku":"9781682683484","price":22.46,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781682683484_2545b095-726c-4b2e-b106-ccf6cfb00cee.jpg?v=1766993133","url":"https:\/\/www.palmleaf.com.au\/products\/magnesium","provider":"Palmleaf","version":"1.0","type":"link"}