{"product_id":"migraines-for-dummies","title":"Migraines For Dummies","description":"\u003cp\u003e\u003cb\u003eYour up-to-date guide to today’s best migraine treatments\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eMigraines For Dummies\u003c\/i\u003e is packed with updated, insightful information on the when, why, and how of migraines. In the book, you’ll find straightforward techniques that will help you address symptoms, avoid triggers, and find the best medical support. You’ll also explore the latest prescription meds, effective over-the-counter drugs, nerve stimulators, and alternative remedies that you may find helpful. This edition is also updated with the latest research that shows you how to reduce migraine frequency with diet, sleep, and exercise adjustments. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside… \u003cul\u003e\n\u003cli\u003eIdentify food and lifestyle triggers\u003c\/li\u003e \u003cli\u003eFind migraine prevention tips\u003c\/li\u003e \u003cli\u003eManage multiple medications\u003c\/li\u003e \u003cli\u003eUse new neuromodulation devices\u003c\/li\u003e \u003cli\u003eReduce pain and sensitivity\u003c\/li\u003e \u003cli\u003eOptimize your diet and exercise\u003c\/li\u003e \u003cli\u003eAvoid ineffective treatments\u003c\/li\u003e \u003cli\u003eImprove your quality of life\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Jennifer Shoquist","offers":[{"title":"Default Title","offer_id":42857013477437,"sku":"9781394357833","price":37.76,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781394357833_23ef4903-48fc-4b49-9219-f9afea604980.jpg?v=1767040246","url":"https:\/\/www.palmleaf.com.au\/products\/migraines-for-dummies","provider":"Palmleaf","version":"1.0","type":"link"}