{"product_id":"re-regulated","title":"Re-Regulated","description":"\u003cb\u003eThe creator of the popular \u003ci\u003eCrappy Childhood Fairy\u003c\/i\u003e YouTube channel offers hope for trauma survivors with a radical new approach to healing the adult symptoms of Childhood PTSD.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eRe-regulate your nervous system, heal from trauma and Childhood PTSD and learn how to thrive.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Conventional trauma treatments simply don't work for many trauma survivors, because they don't heal neurological dysregulation (an injury to your nervous system triggered by abuse and neglect in childhood). The good news is that healing is possible, and in \u003ci\u003eRe-Regulated,\u003c\/i\u003e author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.\u003cbr\u003e \u003cbr\u003e In this action-based guide, Anna draws from her own experience healing Childhood PTSD symptoms and her decades of work coaching and mentoring thousands of others working to heal from abuse and neglect. With compassionate guidance, she helps you identify signs of dysregulation, re-regulate and then stay regulated more of the time. From a regulated state, things can move forwards rapidly in every area of your life.\u003cbr\u003e \u003cbr\u003e You'll learn:\u003cbr\u003e   Techniques to release trauma-driven thinking and strengthen focus\u003cbr\u003e   Principles to overcome behaviours that hold you back\u003cbr\u003e   Strategies to manage overwhelming emotions\u003cbr\u003e   A process to build your capacity to connect with other people\u003cbr\u003e   A 'Daily Practice' to help you start each day regulated and energized\u003cbr\u003e \u003cbr\u003e You can implement Anna's tools on your own or as a complement to professional therapy. With her help, you can achieve the calmness and clarity you never imagined was possible.","brand":"Anna Runkle","offers":[{"title":"Default Title","offer_id":43515862155325,"sku":null,"price":31.34,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781401980443.jpg?v=1787516185","url":"https:\/\/www.palmleaf.com.au\/products\/re-regulated","provider":"Palmleaf","version":"1.0","type":"link"}