{"product_id":"reclaim-your-nervous-system","title":"Reclaim Your Nervous System","description":"\u003cb\u003eA guide to healing from trauma through understanding what it is and how it affects our nervous system, featuring tools, techniques and various methods such as Attachment Theory and Functional Life Coaching™\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eUnderstand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing.\u003cbr\u003e \u003cbr\u003e Recognized by Oprah Winfrey as a \"spiritual thinker for the next generation,\" Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.\u003cbr\u003e \u003cbr\u003e You'll learn:\u003cbr\u003e   what trauma is and what it isn't\u003cbr\u003e   how trauma denial is fuelling so many problems\u003cbr\u003e   the basics of Mastin's highly effective Functional Life Coaching™ model\u003cbr\u003e   the healing power of attachment theory\u003cbr\u003e   the neuroscience and systems behind this protocol and a vision for a trauma-informed world\u003cbr\u003e \u003cbr\u003e Mastin explains why trauma is so misunderstood by the world right now. He also shares compelling personal stories and client stories to demonstrate how various tools and techniques effectively heal trauma. Methods include Attachment Theory, Polyvagal theory, Internal Family Systems, functional medicine, and the author's signature process, Functional Life Coaching™. Through healing your trauma, you'll jumpstart manifesting, goal setting and biohacking.\u003cbr\u003e \u003cbr\u003e Readers will come away with a clear understanding of trauma in their own lives and others', and how to apply the best practices and information to fully heal and thrive.\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\"For anyone who has ever felt stuck in old patterns that lead to shame and guilt, \u003ci\u003eReclaim Your NervousSystem \u003c\/i\u003egoes deeper than mere positivity training to reveal a practical trauma-informed approach to help you finally get unstuck, make peace with yourself, and take the first steps toward optimizing your life.\"\u003cbr\u003e \u003cbr\u003e - Dr. Daniel G. Amen, M.D., author of \u003ci\u003eChange Your Brain Every Day\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \"Mastin Kipp has pioneered a science-backed and holistic road map to help you heal and create positive change, no matter what you've been through.\"\u003cbr\u003e -Mel Robbins, \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \u003ci\u003eThe Five-Second Rule\u003c\/i\u003e and \u003ci\u003eThe High 5 Habit\u003c\/i\u003e\u003c\/b\u003e","brand":"Mastin Kipp","offers":[{"title":"Default Title","offer_id":43515861303357,"sku":null,"price":33.24,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781401979263.jpg?v=1787516186","url":"https:\/\/www.palmleaf.com.au\/products\/reclaim-your-nervous-system","provider":"Palmleaf","version":"1.0","type":"link"}