{"product_id":"self-defense-for-dummies","title":"Self-Defense For Dummies","description":"\u003cp\u003e\u003cb\u003eProtect yourself -- whatever it takes\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eForget everything you thought you knew about self-defense. You don’t need a black belt to protect yourself or others. In fact, those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute those scripted moves.\u003c\/p\u003e \u003cp\u003eYou need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? \u003ci\u003eSelf-Defense For Dummies\u003c\/i\u003e is your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eInside…\u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eSharpen your situational awareness\u003c\/li\u003e \u003cli\u003eMake yourself a hard target\u003c\/li\u003e \u003cli\u003ePrepare physically and mentally for any threat\u003c\/li\u003e \u003cli\u003eMaster essential hand-to-hand combat techniques\u003c\/li\u003e \u003cli\u003eNeutralize weapon attacks\u003c\/li\u003e \u003cli\u003eUse self-defense weapons to increase your odds\u003c\/li\u003e \u003cli\u003eRespond effectively to active-shooter situations\u003c\/li\u003e \u003c\/ul\u003e","brand":"Damian Ross","offers":[{"title":"Default Title","offer_id":42849552334909,"sku":"9781394197088","price":29.66,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781394197088_e96aefd5-1e2d-42f7-9b6e-be8aa694f30b.jpg?v=1767037201","url":"https:\/\/www.palmleaf.com.au\/products\/self-defense-for-dummies","provider":"Palmleaf","version":"1.0","type":"link"}