{"product_id":"snooze","title":"Snooze","description":"\u003cb\u003e\u003ci\u003eSnooze\u003c\/i\u003e takes readers on a journey through the knowledge of the great Western thinkers, their fascinations and views on sleep, wakefulness and dreams.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrom bestselling author Michael McGirr comes \u003ci\u003eSnooze\u003c\/i\u003e, a revised edition of the entertaining and enlightening \u003ci\u003eThe Lost Art of Sleep\u003c\/i\u003e (2009).\u003cbr\u003e\u003cbr\u003eMichael always had trouble sleeping, but the arrival of twins made him realise he'd never known true exhaustion. While he celebrated these small children who brought him so much joy, he also found himself desperately searching for a few extra winks a night.\u003cbr\u003e\u003cbr\u003eIn Sn\u003ci\u003eooze\u003c\/i\u003e, McGirr delves into the mysterious world of sleep: its many benefits, its stubborn elusiveness and what our brains get up to while we're in bed. He takes readers on a tour through the odd sleep patterns of some of history's greatest figures, including Plato and Homer, Shakespeare and Dickens, Florence Nightingale (who slept a great deal) and Thomas Edison (who hardly slept at all).\u003cbr\u003e\u003cbr\u003eHe looks at the demise of sleep in our ever more fragmented world, and what that means for everyone from average sleepers to those with serious sleep disorders. And he describes his own family's quest to master the ancient art of getting a decent kip.\u003cbr\u003e\u003cbr\u003eA profound and humorous exploration of the precious resource of sleep-and the causes and consequences of getting too little of it - \u003ci\u003eSnooze\u003c\/i\u003e is the perfect book for sleepless nights.","brand":"Michael McGirr","offers":[{"title":"Default Title","offer_id":43516775956541,"sku":null,"price":28.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781925498585.jpg?v=1787572789","url":"https:\/\/www.palmleaf.com.au\/products\/snooze","provider":"Palmleaf","version":"1.0","type":"link"}