{"product_id":"social-anxiety-for-dummies","title":"Social Anxiety For Dummies","description":"\u003cp\u003e\u003cb\u003eBreak free from social anxiety, one step at a time\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eDo you worry about what others think of you and fear negative evaluation? Are you lost about how to handle your social anxiety? \u003ci\u003eSocial Anxiety For Dummies\u003c\/i\u003e is a self-help book that can help you create a new mindset about your ability to cope with social anxiety. You’ll find simple step-by-step instructions, worksheets, real-world examples, and friendly guidance to help you gain insight and control over your social anxiety. Complete with proven ideas, this book is a jargon-free and fun approach to gaining mastery over your social anxiety. This encouraging and practical resource puts you on the fast track to building your self-esteem and confidence. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside… \u003cul\u003e\n\u003cli\u003eDiscovering effective tips and tools\u003c\/li\u003e \u003cli\u003eUnderstanding social anxiety\u003c\/li\u003e \u003cli\u003eGetting motivated to change\u003c\/li\u003e \u003cli\u003eDeveloping positive self-talk\u003c\/li\u003e \u003cli\u003eReducing avoidance\u003c\/li\u003e \u003cli\u003eFacing your fears\u003c\/li\u003e \u003cli\u003eUsing strengths and values\u003c\/li\u003e \u003cli\u003eLiving a meaningful life\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Laura Johnson","offers":[{"title":"Default Title","offer_id":42849544732733,"sku":"9781394236930","price":29.66,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781394236930_7ecef530-4c8f-4a19-8fc1-bc4e4b8fa1af.jpg?v=1767036968","url":"https:\/\/www.palmleaf.com.au\/products\/social-anxiety-for-dummies","provider":"Palmleaf","version":"1.0","type":"link"}