{"product_id":"sovereign","title":"Sovereign","description":"\u003cb\u003eThe acclaimed author of\u003ci\u003e The Happiness Track\u003c\/i\u003e maps a radically fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life.\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn the post-pandemic era of war, polarization, and economic and environmental challenges, is it any wonder that we're questioning a lot of things we thought we knew? We're ready to reevaluate what's important and rethink how we are living our lives. We need a new perspective-and Emma Sepp l  offers one.\u003cbr\u003e \u003cbr\u003eUnlike many self-help books that simply repackage well-worn concepts, \u003ci\u003eSovereign\u003c\/i\u003e delivers a radically new and enlightening message, made for this age of suffering and confusion. It's a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And it's a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives.\u003cbr\u003e \u003cbr\u003eSepp l 's voice is raw and honest, laugh-out-loud funny and deeply reflective, delving into topics ranging from the nature of self-loathing to the nuances of relationship as she shows us how to unbind ourselves in every area:\u003cbr\u003e \u003cbr\u003e  In our working life and our family life\u003cbr\u003e  In our physical health and our emotional well-being\u003cbr\u003e  In our minds, our spirits, and our connection to our very selves\u003cbr\u003e \u003cbr\u003eBacked by psychological data, neuroscience, and empirically validated methodologies, \u003ci\u003eSovereign \u003c\/i\u003etakes us further along the path of personal transformation than we may ever have ventured before-and gives us the true freedom to live life to our fullest potential.","brand":"Emma Seppälä Ph.D.","offers":[{"title":"Default Title","offer_id":43515860254781,"sku":null,"price":35.14,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781401978976.jpg?v=1787516186","url":"https:\/\/www.palmleaf.com.au\/products\/sovereign","provider":"Palmleaf","version":"1.0","type":"link"}