{"product_id":"the-1-good-club","title":"The 1% Good Club","description":"\u003cp\u003e\u003cb\u003eYOUR MENTAL HEALTH IS NOT A DESTINATION; IT’S A DAILY JOURNEY.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eLooking after your wellbeing is not about turning your life upside down. All it takes is 14 minutes a day — just 1% — to start seeing real results. From Cooper Chapman, ex–pro surfer and mental health advocate, \u003ci\u003eThe 1% Good Club\u003c\/i\u003e shares simple daily practices and rituals that are scientifically proven to make you feel good, showing you how to take concrete actions for a better you. \u003c\/p\u003e\u003cp\u003eDrawing on insight from world-class coaches, psychologists and lived experience, with this essential guide you’ll discover evidence-based habits you can practice every day, including breathwork, meditation, exercise, nature, connection, gratitude and more. \u003c\/p\u003e\u003cp\u003eInside you’ll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003etips to ground and balance your emotions\u003c\/li\u003e \u003cli\u003eeasy habits to improve your life here and now\u003c\/li\u003e \u003cli\u003eproven steps to transform your mindset\u003c\/li\u003e \u003cli\u003eways to reduce stress and gain clarity\u003c\/li\u003e \u003cli\u003ea clear and sustainable path forward.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAre you ready to take action and live a richer, more fulfilling life? Then it’s time to join \u003ci\u003eThe 1% Good Club\u003c\/i\u003e.\u003c\/p\u003e","brand":"Cooper Chapman","offers":[{"title":"Default Title","offer_id":42856542273597,"sku":"9781394332823","price":31.46,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781394332823_1b6e4774-7654-4121-b484-3b6b2df208ea.jpg?v=1766989538","url":"https:\/\/www.palmleaf.com.au\/products\/the-1-good-club","provider":"Palmleaf","version":"1.0","type":"link"}