{"product_id":"the-food-matters-cookbook-9781401974749","title":"The Food Matters Cookbook","description":"\u003cb\u003eNow in paperback! Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of \u003ci\u003eFood Matters\u003c\/i\u003e and \u003ci\u003eHungry for Change\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you seeking a more plant-based diet that is full of flavour and made of ingredients that are natural and easy to find? Have you been dealing with chronic illness or obesity, where you need clear, basic guidelines and delectable recipes to make a long-term lifestyle shift?\u003cbr\u003e\u003cbr\u003eIn this well-rounded cookbook, James Colquhoun and Laurentine ten Bosch share the principles behind the popular \u003ci\u003eFood Matters \u003c\/i\u003edocumentary and lifestyle brand, helping you to achieve optimal health with easy-to-make recipes realistic to limited time and energy. \u003cbr\u003e\u003cbr\u003eYou will discover:\u003cbr\u003e          the 10 key Food Matters nutrition principles\u003cbr\u003e          ways to healthify your kitchen, including essential ingredients and easy swaps\u003cbr\u003e          lifestyle tips for making sustainable change\u003cbr\u003e          straightforward plant-focused recipes, including vegan alternatives\u003cbr\u003e\u003cbr\u003eComplete with meal plans and shopping lists, a 21-day jumpstart program will provide you with the tools and motivation you need to make your new healthy lifestyle one that will last a lifetime.\u003ci\u003e\u003c\/i\u003e","brand":"James Colquhoun","offers":[{"title":"Default Title","offer_id":43515856879677,"sku":null,"price":33.24,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781401974749.jpg?v=1787516213","url":"https:\/\/www.palmleaf.com.au\/products\/the-food-matters-cookbook-9781401974749","provider":"Palmleaf","version":"1.0","type":"link"}