{"product_id":"the-food-matters-cookbook","title":"The Food Matters Cookbook","description":"Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of \u003ci\u003eFood Matters \u003c\/i\u003eand \u003ci\u003eHungry for Change\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAre you seeking a more plant-based diet that is full of flavor and made of ingredients that are natural and easy to find? Are you struggling with bloating, digestive issues, fatigue, weight gain, or chronic illness? The good news is that research shows us that a diet free from gluten, dairy, and refined sugar can help to transform your health one meal at a time.\u003cbr\u003e \u003cbr\u003e In this well-rounded cookbook, James Colquhoun and Laurentine ten Bosch share the principles behind their popular \u003ci\u003eFood Matters\u003c\/i\u003e documentary and lifestyle brand, helping you to achieve optimal health with easy-to-make, delicious gluten-free recipes.\u003cbr\u003e \u003cbr\u003e You will discover:\u003cbr\u003e   the 10 key Food Matters nutrition principles\u003cbr\u003e   ways to healthify your kitchen, including essential ingredients and easy swaps\u003cbr\u003e   delicious recipes for improved gut health, immunity, energy, and beauty\u003cbr\u003e   simple lifestyle tips to create healthy habits and morning rituals\u003cbr\u003e \u003cbr\u003e Complete with full-colour photos and easy-to-follow steps, this cookbook will provide you with the tools and motivation you need to make a new healthy lifestyle-one that will last a lifetime.\u003cbr\u003e\u003cbr\u003e","brand":"James Colquhoun","offers":[{"title":"Default Title","offer_id":43515849310269,"sku":null,"price":47.49,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781401967536.jpg?v=1787515993","url":"https:\/\/www.palmleaf.com.au\/products\/the-food-matters-cookbook","provider":"Palmleaf","version":"1.0","type":"link"}