{"product_id":"the-foundations-of-mindfulness-how-to-cultivate-attention-good-judgment-and-tranquility","title":"The Foundations of Mindfulness: How to Cultivate Attention, Good Judgment, and Tranquility","description":"\u003cp\u003e\u003cem\u003eWho among us does not want to discern right from wrong and useful from useless in any situation?\u003c\/em\u003e \u003c\/p\u003e\u003cp\u003eThirty years ago-long before the modern mindfulness movement-Eric Harrison began teaching meditation as a secular, science-based therapy. Paradoxically, he rooted his practice in the Buddha's original teaching: the \u003cem\u003eSatipatthana Sutta\u003c\/em\u003e. \u003c\/p\u003e\u003cp\u003eThe 13 steps in the \u003cem\u003eSutta\u003c\/em\u003e offer readers the \u003cem\u003efull\u003c\/em\u003e benefits of mindfulness: attention, good judgment, and tranquility. Now-informed by a lifetime spent teaching tens of thousands to meditate-Harrison offers both a new translation of the \u003cem\u003eSutta\u003c\/em\u003e (the first in modern English) and lucid guidance on how to apply it today.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthors:\u003c\/strong\u003e Eric Harrison\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardcover\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 336\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781615192564\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePublication date:\u003c\/strong\u003e 20170418\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":43553055146045,"sku":"9781615192564","price":25.16,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781615192564.jpg?v=1788334868","url":"https:\/\/www.palmleaf.com.au\/products\/the-foundations-of-mindfulness-how-to-cultivate-attention-good-judgment-and-tranquility","provider":"Palmleaf","version":"1.0","type":"link"}