{"product_id":"the-gl-diet-for-dummies","title":"The GL Diet For Dummies","description":"\u003cp\u003e\u003cb\u003eIncludes 70 delicious, tried, and tested low-GL recipes\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eLose weight, improve your health, and boost your energy levels\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eFed-up with faddy diets? Looking for a sensible, simple, healthy eating plan? Then the GL diet is for you. Stick to foods that are low in GL and you'll control your weight and improve your health. Our expert author team explain the science behind the plan, help you incorporate GL diet principles into your everyday life, and give you 70 easy-to-follow, low-GL recipes to try. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover how to:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e \u003cli\u003eLose weight safely\u003c\/li\u003e \u003cli\u003eControl your cravings\u003c\/li\u003e \u003cli\u003eEat out without the guilt\u003c\/li\u003e \u003cli\u003eKeep carbs on the menu\u003c\/li\u003e \u003cli\u003eBalance your blood sugar\u003c\/li\u003e \u003c\/ul\u003e  \u003cp\u003e\u003cb\u003ePraise for The GL Diet For Dummies\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe GL Diet For Dummies combines the fundamental principles of a healthy, balanced diet with practical advice to help improve glycaemic control and long-term health.'\u003c\/i\u003e \u003cb\u003e— Sir Michael Hirst,Diabetes UK\u003c\/b\u003e\u003c\/p\u003e","brand":"Sue Baic","offers":[{"title":"Default Title","offer_id":42849600962621,"sku":"9780470027530","price":18.86,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9780470027530_92c38002-5926-4f6f-a613-9699c57c53bf.jpg?v=1767038903","url":"https:\/\/www.palmleaf.com.au\/products\/the-gl-diet-for-dummies","provider":"Palmleaf","version":"1.0","type":"link"}