{"product_id":"the-little-book-of-speaking-up-find-your-voice-in-5-minutes-a-day-with-65-whole-body-exercises","title":"The Little Book of Speaking Up: Find Your Voice in 5 Minutes a Day with 65 Whole-Body Exercises","description":"\u003cp\u003eYour unique voice-its volume, tone, and pitch-is the invisible key to a good first impression. But stress can cause your voice to falter-right when you need to speak up! Now, breath therapist and music teacher Jutta Ritschel offers \u003cstrong\u003e65 easy exercises\u003c\/strong\u003e to keep your voice \u003cem\u003ealways\u003c\/em\u003e well-tuned-whether you're rehearsing a speech or performance, or simply seeking your most confident self. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretch like a cat:\u003c\/strong\u003e Free tense muscles, widen your rib cage, and breathe deeply.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRead aloud:\u003c\/strong\u003e Practice expressing emotion!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBefriend your voice:\u003c\/strong\u003e Hear the difference between how you sound to yourself and to others.\u003c\/li\u003e\n\u003c\/ul\u003e Most important of all, you'll learn to find comfort in silence-and hear your \u003cem\u003einner\u003c\/em\u003e voice before you speak.\u003cp\u003e\u003cstrong\u003eAuthors:\u003c\/strong\u003e Jutta Ritschel\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardcover\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 96\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 9781615196067\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePublication date:\u003c\/strong\u003e 20191015\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":43558905413693,"sku":"9781615196067","price":15.26,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781615196067.jpg?v=1788387747","url":"https:\/\/www.palmleaf.com.au\/products\/the-little-book-of-speaking-up-find-your-voice-in-5-minutes-a-day-with-65-whole-body-exercises","provider":"Palmleaf","version":"1.0","type":"link"}