{"product_id":"the-road-to-resilience","title":"The Road to Resilience","description":"\u003cp\u003e\u003cb\u003eDon't let the tough times get you down\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWhatever you might be facing, know that you are not alone. From Adam Przytula, mental health advocate and founder of Armed for Life, \u003ci\u003eThe Road to Resilience\u003c\/i\u003e is a down-to-earth guide for getting through the challenges that young people face daily. Nothing is off the table, from alcohol and drug use, to self-image in the age of social media, to bullying, depression and anxiety, pornography addiction, toxic masculinity, dating and relationships. If it happens in your life, you'll probably find it in this book.\u003c\/p\u003e \u003cp\u003ePacked full of practical exercises, life-affirming lessons and relatable stories drawn from the author's own life, this book will help you to become the person \u003ci\u003eyou\u003c\/i\u003e want to be. Learn how to:\u003c\/p\u003e \u003cul\u003e \u003cli\u003ebuild your self-esteem\u003c\/li\u003e \u003cli\u003edevelop self-awareness\u003c\/li\u003e \u003cli\u003efind your own inner resilience\u003c\/li\u003e \u003cli\u003etackle bullying, in-person and online\u003c\/li\u003e \u003cli\u003efoster healthy, consensual relationships.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eThe Road to Resilience\u003c\/i\u003e is a guide to facing down the unique challenges of today and learning the skills you need to be a healthy well-adjusted person for life.\u003c\/p\u003e","brand":"Adam Przytula","offers":[{"title":"Default Title","offer_id":42818240610365,"sku":"9780730398660","price":26.96,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9780730398660_2b65543f-5806-4c3f-bc60-138c0614c4f2.jpg?v=1766917244","url":"https:\/\/www.palmleaf.com.au\/products\/the-road-to-resilience","provider":"Palmleaf","version":"1.0","type":"link"}