{"product_id":"the-seven-ways-of-ayurveda","title":"The Seven Ways of Ayurveda","description":"\u003cp\u003eAt the core of Ayurveda is an understanding that we are all made of the same materials-the five elements of \u003cstrong\u003eether (space), air, fire, water, and earth\u003c\/strong\u003e-and how you look, think, and feel can be traced back to your unique proportion of these elements at any given time. \u003c\/p\u003e\u003cp\u003eThis is your dosha, the true essence of who you are. \u003c\/p\u003e\u003cp\u003eKnowing your dosha is the key to deeper self-knowledge, easier relationships, and a happier future. In \u003cem\u003eThe Seven Ways of Ayurveda,\u003c\/em\u003e you'll discover which type fits you best. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVata:\u003c\/strong\u003e creator, multitasker, artist\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePitta:\u003c\/strong\u003e perfectionist, challenger, leader\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKapha:\u003c\/strong\u003e peacemaker, nurturer, lover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVata-Pitta:\u003c\/strong\u003e performer, innovator, first responder\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePitta-Kapha:\u003c\/strong\u003e guardian, moralist, observer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVata-Kapha:\u003c\/strong\u003e dreamer, supporter, conversationalist\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTri-Dosha:\u003c\/strong\u003e proficient in all trades, well-rounded\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eThen, you'll identify your innate strengths (and their \"shadow sides\"); whether you're out of balance (and what to do); how your unique type approaches work, love, travel, and more; and how to forge true, mutual understanding with friends and loved ones whose doshas may differ. When you know yourself better, you can take better care of yourself-and others, too.\u003c\/p\u003e","brand":"Sarah Kucera","offers":[{"title":"Default Title","offer_id":42828201852989,"sku":"9781615198009","price":29.66,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781615198009_f8c265c4-b5b3-4497-8c77-2712c7ae65c0.jpg?v=1766950411","url":"https:\/\/www.palmleaf.com.au\/products\/the-seven-ways-of-ayurveda","provider":"Palmleaf","version":"1.0","type":"link"}