{"product_id":"type-2-diabetes-for-dummies","title":"Type 2 Diabetes For Dummies","description":"\u003cp\u003eLive a full and active life with type 2 diabetes\u003c\/p\u003e \u003cp\u003eType 2 diabetes is Australia's fastest-growing chronic disease, but you can prevent it with the right diet andexercise routine. With a focus on the specific concerns of type 2 diabetes, this essential guide will help you manage your condition in the short- and long-term, and take control of your health.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e \u003cp\u003eAvoid progressing from prediabetes to type 2 diabetes — change your lifestyle and lower your risks\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eUnderstand how type 2 diabetes affects your body — make sense of the medical jargon\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eFind out how to handle the diagnosis — recognise how your mental state influences your physical health\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eManage the everyday impacts of type 2 diabetes — discover ways to handle short-term health issues\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003ePrevent long-term complications — understand how to make changes today to sidestep problems in the future\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eGet to grips with specific type 2 medications — grasp the details about oral medication, insulin and other common diabetes medicines\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eApply yourself to a healthy diet and exercise routine — set up and follow a wellbeing plan\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eOpen the book and find:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e \u003cp\u003eThe lifestyle factors that put you at the greatest risk of type 2 diabetes\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eInformation on how your feet and heart are affected by diabetes\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eDetails on monitoring glucose levels\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eHow to create a solid exercise plan\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eWays to reverse and prevent the effects of diabetes\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eCommon myths about type 2 diabetes\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eLearn to:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e \u003cp\u003eManage type 2 diabetes and live life to the full\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eEat a balanced diet and exercise for a healthier life\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eKeep an eye on your glucose levels and manage your medications\u003c\/p\u003e \u003c\/li\u003e \u003cli\u003e \u003cp\u003eAccess the best online support\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e","brand":"Alan L. Rubin","offers":[{"title":"Default Title","offer_id":42849598275645,"sku":"9781118303627","price":17.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781118303627_22a04176-c5b4-440c-bf09-32841ef4c6f6.jpg?v=1767038789","url":"https:\/\/www.palmleaf.com.au\/products\/type-2-diabetes-for-dummies","provider":"Palmleaf","version":"1.0","type":"link"}