{"product_id":"vitamins-supplements-for-dummies","title":"Vitamins \u0026 Supplements For Dummies","description":"\u003cp\u003e\u003cb\u003eMake sense of the supplement aisle\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003ePeople are increasingly turning to vitamins and supplements for enhanced wellness, inside and out. \u003ci\u003eVitamins \u0026amp; Supplements For Dummies\u003c\/i\u003e is your starting point to determine whether you may benefit from vitamins and supplements and what are the most appropriate ones to choose for your individual needs and goals. You’ll learn to choose the right vitamins and supplements for your age, sex, lifestyle, and health goals. Adding supplements to your diet can support your metabolic health, which is key to preventing chronic diseases, supporting your immune system, mood, and energy level. This beginner-friendly guide helps you zero in on what works best for you. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside… \u003cul\u003e\n\u003cli\u003eChoose essential vitamins and minerals for optimal health\u003c\/li\u003e \u003cli\u003eUnderstand how supplements work—and why some of them don’t\u003c\/li\u003e \u003cli\u003eUnderstand the regulation and business of supplements\u003c\/li\u003e \u003cli\u003eOptimize metabolism for wellness and performance\u003c\/li\u003e \u003cli\u003eDiscover dosage \u0026amp; interaction information\u003c\/li\u003e \u003cli\u003eDecrease risk of chronic diseases\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Shelley B. Weinstock","offers":[{"title":"Default Title","offer_id":42818139521085,"sku":"9781394311507","price":37.76,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781394311507_6431ddc4-aa01-43e3-a282-07ee7b2a1002.jpg?v=1766914741","url":"https:\/\/www.palmleaf.com.au\/products\/vitamins-supplements-for-dummies","provider":"Palmleaf","version":"1.0","type":"link"}