{"product_id":"wellbeing-strategies-for-nurses","title":"Wellbeing Strategies for Nurses","description":"\u003cp\u003e\u003cb\u003ePractical strategies for combating burnout and improving mental health while working as a nurse \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eWellbeing Strategies for Nurses\u003c\/i\u003e explores clear, straightforward, and practical techniques for cultivating resilience and positive mental health strategies in the face of a demanding clinical environment. This pocket-sized book is easy to carry during your clinical placement and offers tips, advice, and hard-won words of wisdom from student and qualified nurses to support you through a challenging, yet rewarding, career. You’ll find stress-busting tools as well as exercises intended for long-term relief of stress incorporated throughout the book. \u003c\/p\u003e\u003cp\u003eReaders will also find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA thorough introduction to self-care and wellbeing for nurses, as well as discussions of stress and guided meditation practice exercises\u003c\/li\u003e \u003cli\u003eComprehensive explorations of breathing, humour, and nature therapy\u003c\/li\u003e \u003cli\u003ePractical discussions of muscle relaxation and the importance of healthy foods and hydration\u003c\/li\u003e \u003cli\u003eTreatments of the sense of smell, aromatherapy, guided meditation, mindfulness, and the five senses approach to wellbeing \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003ePerfect for pre-registration adult nursing students in their first and second years of the programme, \u003ci\u003eWellbeing Strategies for Nurses\u003c\/i\u003e will also benefit nursing associates, health care assistants, assistant practitioners, and professionals returning to the field after a period of absence.\u003c\/p\u003e","brand":"Claire Boyd","offers":[{"title":"Default Title","offer_id":42850014363709,"sku":"9781119893554","price":37.76,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9781119893554_45b8f009-1512-4cd0-bc4a-e4676170c097.jpg?v=1767069456","url":"https:\/\/www.palmleaf.com.au\/products\/wellbeing-strategies-for-nurses","provider":"Palmleaf","version":"1.0","type":"link"}