{"product_id":"work-mama-life","title":"Work. Mama. Life.","description":"\u003cp\u003e\u003cb\u003eEmbrace the joys of motherhood without losing yourself\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eMotherhood is an amazing journey. It's a time of chaos and calm, joy and frustration, overwhelming stress and incredible fun. But as mamas strive to juggle the health of their children, their home and work lives, and their relationships, they can often put themselves last, risking physical and emotional burnout. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eWork. Mama. Life.\u003c\/i\u003e is for all those mamas trying to achieve a better balance. Through a combination of evidence-based research, first-hand mothering experience, and easy-to-follow exercises, this guidebook will show mamas everywhere how to rediscover their joy, self and health in the face of the intense challenges working motherhood brings. \u003c\/p\u003e\u003cp\u003eLearn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eunderstand matrescence and your 'mother brain'\u003c\/li\u003e \u003cli\u003eidentify early signs of stress and burnout\u003c\/li\u003e \u003cli\u003efind and embrace your village\u003c\/li\u003e \u003cli\u003ereinvigorate yourself and ditch fatigue\u003c\/li\u003e \u003cli\u003ebring lightness and brightness to yourself and others.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003ci\u003eWork. Mama. Life.\u003c\/i\u003e will help every current, aspiring, or expecting mother to  navigate their experience of motherhood and reclaim their life with calm and good health.\u003c\/p\u003e","brand":"Ali Young","offers":[{"title":"Default Title","offer_id":42857017180221,"sku":"9780730396567","price":26.96,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9780730396567_c4954171-7d33-4904-815d-c6b65c38e212.jpg?v=1767040987","url":"https:\/\/www.palmleaf.com.au\/products\/work-mama-life","provider":"Palmleaf","version":"1.0","type":"link"}