{"product_id":"yoga-skills-for-therapists","title":"Yoga Skills for Therapists","description":"\u003cp\u003eDrawing on her study of multiple traditions and lineages—from ancient yoga practices to current neuroscientific research on yoga benefits and contraindications—Weintraub presents a compendium of guided breathing exercises, meditations, self-inquiry practices, relaxation exercises, and simple postural adjustments that can readily accompany and complement psychotherapy—no mat or difficult postures required! Therapists learn exactly how to introduce these simple practices into a session, all within the comfort of their therapy room, no prior yoga training or experience necessary\u003c\/p\u003e \u003cp\u003eWeintraub shows therapists how to introduce and apply a full range of yogic approaches: targeted breathing practices called pranayama that meet the present mood and bring it into balance; healing hand gestures called mudras; special sounds and tones called mantras; guided imagery and affirmation; yogic self-inquiry, and much more. Clinical stories and anecdotes explore how these yoga-based interventions, rooted in a firm, evidence-based foundation, can be used as effective treatments for a particular mood or mental state.\u003c\/p\u003e \u003cp\u003eWith over 50 photographs that clearly illustrate the practices and gestures, detailed, step-by-step instructions, and scripts for guided relaxation and meditations, \u003ci\u003eYoga Skills for Therapists\u003c\/i\u003e is a practical, hands-on guide that teaches the power of basic yoga techniques to bring great self-awareness, balance, and lasting well-being to you and your clients.\u003c\/p\u003e","brand":"Amy Weintraub","offers":[{"title":"Default Title","offer_id":42818409857085,"sku":"9780393707175","price":52.16,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0597\/7689\/2989\/files\/9780393707175_17e9e3e7-a6e9-46c8-af02-8bee9e33fcd9.jpg?v=1766919703","url":"https:\/\/www.palmleaf.com.au\/products\/yoga-skills-for-therapists","provider":"Palmleaf","version":"1.0","type":"link"}