Skip to product information
1 of 1

Dr. Rangan Chatterjee

Feel Better In 5

Feel Better In 5

Regular price $37.99 AUD
Regular price $39.99 AUD Sale price $37.99 AUD
Sale Sold out
Quantity

Dispatch and delivery

From the author of Sunday Times bestselling The 4 Pillar Plan and The Stress Solution, comes the ultimate 5-minute health plan.

'One of the most influential doctors in the country' Chris Evans
__________________________________________________

It only takes 5 minutes to start changing your life. For good.

Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.

Top tips include:

- A strength workout that you can do anywhere
- Gut-boosting snacks you can eat on the go
- Yoga moves to relax and stay supple
- Breathing exercises to calm the mind

Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.
View full details