Gluten-Free All-in-One For Dummies

Live happy and healthy, without gluten

Gluten sensitivity comes in many forms. Luckily, we know a lot more than we used to about how to avoid this tricky, sticky protein. Gluten-Free All-in-One For Dummies is your single source of knowledge for living gluten-free. You’ll find advice on ingredient swaps, satisfying gluten-free recipes, and tips for staying away from gluten when you’re out and about. This thorough guide also gives you the rundown on how gluten affects your overall gut health—and how you can keep that gut in tip-top shape without wheat, barley, or rye.

5 Books Inside…

• Getting Started with Going without Gluten
• Making the Switch without Losing Your Mind
• Gluten-Free Starts for Meals . . . or Days
• Main Courses with Meat and Without
• Losing the Gluten, Keeping the Baked Goods