Lifeguarding For Dummies

A great way to stay healthy and protect your community

Lifeguarding is a fun, healthy, and productive way to contribute to the safety of your community. And in Lifeguarding For Dummies, you’ll find a helpful, straightforward roadmap to becoming a certified lifeguard, complete with challenging swimming workouts, explanations of certification requirements, and discussions of the various types of lifeguarding venues and available jobs. You’ll also learn about the physiology of drowning and how to protect against the hazards posed by the job.

Inside…

• Understand the basics of lifeguarding
• Explore different lifeguarding venues
• Adopt effective training techniques
• Stay in shape all year-round
• Join professional organizations
• Learn about essential lifeguarding gear
• Master challenging workout drills
• Protect your community
• Educate the public