Managing PCOS For Dummies

Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus

Authors: Gaynor Bussell

Format: Paperback

Pages: 384

ISBN-13: 9780470057940

Publication date: 20070323