Migraines For Dummies

Your up-to-date guide to today’s best migraine treatments

Migraines For Dummies is packed with updated, insightful information on the when, why, and how of migraines. In the book, you’ll find straightforward techniques that will help you address symptoms, avoid triggers, and find the best medical support. You’ll also explore the latest prescription meds, effective over-the-counter drugs, nerve stimulators, and alternative remedies that you may find helpful. This edition is also updated with the latest research that shows you how to reduce migraine frequency with diet, sleep, and exercise adjustments.

Inside…

• Identify food and lifestyle triggers
• Find migraine prevention tips
• Manage multiple medications
• Use new neuromodulation devices
• Reduce pain and sensitivity
• Optimize your diet and exercise
• Avoid ineffective treatments
• Improve your quality of life