Personal Boundaries For Dummies

Create protection and peace, step by step

You deserve to have relationships that feel mutual and respectful—and you can make it happen. Personal Boundaries For Dummies helps you create healthy limits in all your relationships. Need time to yourself every day? Prefer phone calls to texts? Want your partner to stop calling you “sugar-boo”? Learn the types of boundaries, figure out what you need, and respectfully communicate what does and doesn’t work for you. Plus, discover what to do when people push back or cross the line. With this laid-back Dummies guide, you can take care of yourself while leveling up your relationships.

Inside…

• Discovering how boundaries work
• Identifying your limits
• Creating boundaries in six steps
• Holding firm to your boundaries
• Knowing what to do when boundaries don’t work
• Dealing with pushback and resistance when you begin setting boundaries