Stop Vaping in One Hour

PREORDER — Expected release: 01 December 2026. This book is not yet available. Dispatch is subject to supplier availability and publication-date changes.

Stop Vaping in One Hour is a bold, clear-cut method for one of today's fastest-growing addictions: vaping.

Structured as a one-hour mental and emotional intervention, this book empowers readers by shifting perception, reframing beliefs, and breaking the psychological hold that nicotine and vaping have on the brain.When you follow the practical steps in this book and accompanying thirty-minute hypnotherapy audio, which together mirror Hepburn's one-hour clinical sessions, you can:,

∗Reduce the desire to vape,

∗Manage cravings more effectively,

∗Develop a new and positive script,

∗Learn affirmations and coping techniques,

∗Build the confidence to quitWith over 30 years of clinical experience and a long-established presence in London's prestigious Harley Street, Hepburn brings her unique approach: rapid transformation through subconscious reprogramming.More than just a quitting guide, this is a mindset reset designed to help you take back control - a one-hour method to help you stop vaping.

About the author

Susan Hepburn is an accredited hypnotherapist and psychotherapist who runs a successful Harley Street practice catering to clients from all over the world.