The Cognitive Athlete

Your next marathon is in your mind

What if you could maintain unshakeable focus, bulletproof resilience and sustainable peak performance even in the toughest of situations? In The Cognitive Athlete, high-performance coach Clint Rahe reveals how to amplify your mental game for success. This isn’t another productivity hack or mindfulness trend. It’s a complete system to help you perform at your best when it matters most.

Through cutting-edge neuroscience, case studies and battle-tested strategies, you’ll discover how to master the four phases that separate mental athletes from everyone else: conditioning, transition, performance and recovery.

Harness the scientific principles that create Olympic champions. Learn how to:

• hone your focus and concentration
• build lasting resilience
• survive and overcome formidable obstacles
• thrive in the face of mounting expectations
• maintain excellence without burning out.

Stop taking your mental performance for granted. Whether you’re leading a team, building a company or pursuing ambitious goals, The Cognitive Athlete is your playbook for winning the game that matters most: the mental one.