The Exercise Training Diary For Dummies

The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.

Authors: Allen St. John

Format: Paperback

Pages: 224

ISBN-13: 9780764553370

Publication date: 20010212