The Light Work Journal - A powerful new journal from global sensation Keila Shaheen to support you through the changing seasons of life this 2026

From the bestselling author of The Shadow Work Journal comes a new transformational self-help guide to healing and living your most authentic life

An empowering, guided journey to discover and recharge your most precious inner resource: your energy. Your energy is the most vital power source you have. In The Light Work Journal, internationally bestselling author Keila Shaheen shows you how to claim your energy; to protect it and to radiate it.Rooted in Depth Psychology, spirituality, and Carl Jung's theory of individuation, light work empowers you to live a brighter, more radiant life and, in doing so, become a more magnetic human in every area of your life.Guiding you through life's changes, from discovering a natural confidence from within, to creating a relationship that honours your needs and staying grounded in your self-worth, this journal invites you to step into your power.The result is a life lit from within - one where you feel emotionally grounded, spiritually empowered and fully alive. Pick up your copy today and change your life!Perfect for fans of Vex King, Roxie Nafousi and Dr Julie Smith

About the author

Keila Shaheen is the creator of Zenfulnote and the author of The Shadow Work Journal. She has studied various modalities such as cognitive-behavioral therapy, mindfulness, energy psychology, and creative thinking. Keila is a Certified Sound Therapist and Sound Healer, and certified Cognitive Behavioral Therapy Practitioner. When Keila began to see the limitations of traditional therapy, she explored alternative methods of inner healing and mind-reframing. In 2021, Keila founded Zenfulnote to provide tools to assist people in their healing journeys. Her Shadow Work Journal helps readers discover and heal the deepest parts of their subconscious. It has since gained much popularity on TikTok and has been featured in Billboard and The Times.