The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit

Discover the restorative wonders of daily rituals in eighty guided practices.

A ritual is an act of self-care that's carried out mindfully and with reverence. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, recharge your batteries or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.