Norton Series on Interpersonal Neurobiology

An exploration of the nature of our mind, from the inside out, by a leading neurobiologist.

Over the last twenty years, there has been growing attention in the Western world to mindfulness -- paying attention to life in the present moment. Here, Daniel J. Siegel investigates the phenomenon of mindfulness as it impacts our daily lives, offering readers insight into personal relationships, emotional behavior, parenting, and work.

Authors: Daniel J. Siegel

Format: Hardcover

Pages: 416

ISBN-13: 9780393704709

Publication date: 20100108