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The Runner's Training Diary For Dummies
The Runner's Training Diary For Dummies
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The training diary that gives you that extra push to hit your stride.
This new, spiral-bound journal is just the ticket to help runners track and monitor their training progres. It features a 52-week calendar that you can customize to your own schedule and needs, plus expert advice on many health-related issues.
This new, spiral-bound journal is just the ticket to help runners track and monitor their training progres. It features a 52-week calendar that you can customize to your own schedule and needs, plus expert advice on many health-related issues.
Authors: Allen St. John
Format: Paperback
Pages: 224
ISBN-13: 9780764553387
Publication date: 20010214
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