Type 1 and Type 2 Diabetes Cookbook: Low carb recipes for the whole family

This is the ultimate handbook for anyone living with diabetes.Packed with the latest research and advice from leading healthcare writers, Type 1 and Type 2 Diabetes Cookbook is the essential resource to help you understand and manage diabetes.

Full of essential information to support families living with diabetes, our experts will show you how to understand and monitor blood sugar, and share helpful tips for parents to make the change to a reduced sugar and low carbohydrate lifestyle for good. Address life's changes on an every day basis with advice on medication changes and tips on how to navigate pregnancy when diabetic.Includes how to:,

∗Utilise a Green Food List and Red Food List to help you know what to shop for, and what to avoid,

∗Provide Summer and Winter Meal Plans to take the stress out of meal time, all year roundIncluding over 100 recipes meals grouped seasonally, we cover everything from breakfasts and mains to sauces, treats and drinks. The Type 1 and Type 2 Diabetes Cookbook offers a range of options to satisfy all your hunger pangs throughout the day - a happy solution for both busy parents and even busier kids!Featuring: Superfast Omelettes, Haddock Frittata, Steak Tortillas, Creamy Cheesecake, Chocolate Freezer Fudge and much more.This is the perfect guide whether you're pre-diabetic, coping with symptoms or caring for someone who is.

About the author

Vickie De Beer is a food writer, stylist and food editor for over 20 years. Having been inspired by her mother who was an avid cook and food enthusiast, Vicki received her professional chef's diploma from the Institute of Culinary Arts. She has won numerous food writing and styling awards including Galliova Food Writer Award of the Year and a PICA.

Kath Megaw has been in child nutrition for 20 years. She is South Africa's leading paediatric dietician and holds four medical qualifications from the prestigious John Hopkins University.